Physical Education

In Advanced Physical Conditioning (APC), they'll:

• Complete the major exercise progressions successfully in order to move forward
• Expand on the foundational movement patterns
• Demonstrate mastery of he foundational movement patterns
• Applies knowledge of concepts, principles, strategies, and tactics related to movement and performance

In Health & Wellness, they'll:

• Understand the Health Triangle
• Learn skills to manage stress and the grieving process
• Develop skills to locate outside assistance for help
• Read food labels and handle foods safely
• Learn how to prevent injuries and respond to them when they occur
• Recognize the difference between legal and illegal drugs
• Learn about communicable diseases

In Physical Education I & II, students will:

• Develop serving skills, including underhand and overhand volleyball serves
• Develop dribbling strategies using the inside and outside of the foot
• Learn the basic rules and penalties for soccer
• Improve on activity-specific skill in pickleball, badminton, basketball, tennis, kickball, volleyball, soccer, and softball
• Display basic competence using fitness center equipment (elliptical, treadmill, bike, circuit training, running/walking, and weight machines)

In Recreation Games, students will:

• Improve on activity-specific skills in frisbee, badminton, matball, and pickleball
• Develop defensive guarding and rebounding
• Learn general offensive game strategies including team positions, offensive formations, and play development
• Develop skills of throwing and catching
• Develop serve rotation